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MBTI Stress | The 16 Types When Overwhelmed With Stress

mbti stress

“Big small world” by adrianismyname – mbti stress

isfp stress

MBTI stress


ISFPs will likely become stressed when they are denied time to spend alone, and they often struggle when they feel overwhelmed by demands placed upon them. They may find it difficult to be in situations where they are forced to do a great deal of specific, data driven, long term planning.  ISFPs also tend to struggle in environments where they feel criticized or unappreciated. When faced with stress overload, which may come from a gross or frequent violation of their deeply held values, spending time in an emotionally toxic and/or excessively critical environment, or worrying that they are about to lose someone or something (relationship, task, etc.) close to them, ISFPs may find themselves “in the grip” of their inferior function, Extraverted Thinking.

ISFPs under distress will give a lot of importance to their personal freedom, their choices, their lifestyle and their subjective view of life. Feeling threatened by conforming and the prospect of giving up their ideals, they start rejecting other people’s help and advice, becoming increasingly defensive and dismissive. They may resort to sarcasm, become cryptic or derogatory. As frustration grows, they tend to isolate in order to escape outer influence on them, and live life on the edge of society, refusing to take any logical considerations into account and relying solely on their creative emotions and peculiar worldview.


  • transgression against their values 
  • Too much extraverting.
  • excessive responsibilities and demands on their time
  • dealing with granular details
  • maintaining and organizing their schedules
  • Criticism
  • feeling unappreciated and under-valued
  • pressure to perform up to other’s standards

Stress Response:

  • Withdraw, become quiet, and begin noticing physical symptoms of stress
  • Become hypersensitive to imagined slights
  • Avoid or put off  actions that might create discomfort or conflict
  • Become extremely critical of others
  • May find self or others to be terribly incompetent
  • Exaggerated and impulsive directing or organizing of environment or others
  • Hopelessness, sadness
  • Martyr-like attitude
  • Loss of confidence and motivation

Mounting stress and pressure can lead to a complete and epic unraveling of our psychological fabric that gives way to a side of ourselves that others despise. How we respond to that stress and the types of stress we are sensitive to will vary from person to person. In the Myers Briggs type theory, each personality type manifests signs of stress in ways particular to them and the sources and causes of it will differ as well. Although there are life conditions that everyone finds to be stressful, the stress responses of some types can be triggered by events and circumstances that a different type may experience as desirable and energizing.

source: via MBTI Resources
source: via psychologyjunkie
source: via Tumblr
ource: via personalityplaybook
ource: via pstypes.blogspot

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